During this retreat, we spend time developing the beautiful the mind of refuge. Fill your heart with inspiring blessings and discover the inner protection that is the gateway to future happiness.
To gain the most from this retreat day we recommend that you attend the Saturday course “Becoming your own protector”.
There are 3 x 1-hour sessions of guided meditations and inspiring talks each day taught by the Resident Teacher Gen Kelsang Nyingpo. She has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.