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Meditation Course Tuesday Evenings

Introduction to Buddhism

10 Jan 2023-7 Feb 2023

Basic Buddhism:

Buddhist teachings reveal a blueprint that anyone can follow to awaken their fullest potential for happiness. Learn the core insights and practices of Buddhism in a practical and accessible way.

The course is taught by Buddhist nun and resident teacher Gen Nyingpo and is suitable for everyone.

January 10th – Introduction to Buddhism and Buddhist meditation

January 17th – Identifying the mind and understanding how it functions to create both happiness and suffering

January 24th – The path to happiness

January 31st – Exploring the meaning of life

February 7th – Life and death, what comes next?

Teacher Gen Kelsang Nyingpo has a wealth of experience having been ordained as a Buddhist nun for over 25 years and taught for many years internationally. Her teachings are warm and inspiring and she understands the challenges people face in their lives, offering practical advice and solutions for the modern world.

Everyone is welcome