![The Time Machine](https://whatsonreading.com/sites/default/files/styles/teaser_thumb/public/images/time-machine.jpg?itok=vWGdE2Cy)
Building Resilience with guest teacher Kadam Bridget Heyes
![Building Resilience](https://whatsonreading.com/sites/default/files/styles/event_banner/public/images/Building-resilience-South%20Street%20800X540.jpg?itok=3h_kw_Eb)
You are invited to attend this special event on building resilience: developing inner strength, with UK National Spiritual Director, Kadam Bridget Heyes.
At this event Kadam Bridget will give an inspirational talk and guide a meditation. She will explain:
-
How we can learn to use meditation to develop resilience, confidence and mental strength
-
How we can live more confidently and peacefully in the face of adversity
-
How we can find inner refuge from our daily struggles
Everyone is welcome – no previous experience is necessary
Tickets: £12
Age Guidance: 13+
Doors Open: 6:30pm. Starts at: 7pm
This event has already taken place.
Ticket info
£12 including ticket fee