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REALM Immersion Excursion

A unique immersive wellbeing experience featuring a guided walk, wild swim, sauna, breathwork and soundbath, all set to a live soundtrack.

Sun 10 Sep, 11:00-17:00

A unique opportunity to reconnect, recharge and reset, exclusively with REALM at one of the most stunning rural estates in England.

The REALM Immersion Excursion is a unique immersive wellbeing experience that combines music and mindfulness, in beautiful surroundings to deliver heightened sensory elevation.

The day will begin with a fully immersive nature walk, soundtracked by a specialist music curator and punctuated by a series of guided grounding, mindfulness and breathwork sessions to create presence, focus and awareness, using the natural environment to further stimulate the senses and enhance the holistic experience.

We will be led on a soundbath journey with Lorena Rodrigo, who will deliver a vibrant sensory experience that brings deep relaxation, rejuvenation and connection to the Self through the sound journey.

Her sessions are calming, relaxing and nurturing; giving you an opportunity to explore yourself in a deeper level of consciousness.

Lunch will be served midway, and the day will then culminate in a wild cold-water swim in Wasing’s secluded woodland lake, followed by a wood-fired Scandinavian sauna with panoramic lakeside views.

We combine and curate these elements to deliver the most heightened state of mind, giving our guests a memorable entertaining and fully immersive and elevated experience.

The REALM Immersion Excursion is a retreat like no other. | Instagram: @realmretreats

Please note:

1) The soundbath will be weather dependent, and should we be unable to offer this experience on the day we will issue partial refunds.

2) Inclement weather will result in postponement to a future date. We will offer all guests the opportunity to claim a refund/ voucher if the rearranged date does not suit.

3) Please bring yoga mats blankets with you on the day for the soundbath.