Summer Solstice Celebration: Sound and Silence
Celebrate the longest day of the year with a deeply restorative experience of gentle yoga and immersive sound therapy in the stunning open-air setting of the historic Abbey Ruins.
This special event combines gentle yoga and a therapeutic sound bath to help you release tension and welcome the season with clarity and calm.
We’ll begin with a slow, grounding yoga flow—accessible for all levels—to gently awaken the body and prepare you for deep rest. Surrounded by the beauty of nature and ancient stone, you’ll then lie back under the sky and be immersed in the healing vibrations of a Moon Gong, Crystal and Tibetan Singing Bowls, and other harmonically rich instruments.
As sound fills the space, you’ll feel the stresses of the day melt away, inviting in peace, presence, and inner stillness.
The benefits of yoga and sound therapy include:
- Deep relaxation and stress relief
- Lowered heart rate and blood pressure
- Enhanced mindfulness and meditation
- A natural boost to healing and wellbeing
Come rest, reset, and realign—held by sound, breath, movement, and the sacred energy of the solstice sun.
Tickets cost £5, and money raised will be donated to Tap for Reading.