Winter Sunday Gong Bath Journey – The Practice Rooms

A deeply personal gong bath for up to six guests. Feel the vibrations of our unique Black Mamba and Chau gongs up close as they wash through your body—bringing stillness, clarity, and renewal. 🌙

📍 Event Details

• Location: The Practice Rooms, 31 Castle Street, RG1 7SB
• Dates: Alternate Sundays starting 11th Jan (11, 25 Jan & 1, 15th Feb)
• Time: 19:00–19:45 (please arrive by 18:50)
• Energy Exchange: £100 per person/4 week course
• Parking: On-street (paid) or nearby car park available
• Spots: Limited—your place is only confirmed once payment is received

🌙 What You’ll Experience

• A calm welcome and intention-setting to ease into stillness
• An immersive sound journey with a Black Mamba Gong, a Chau Gong & therapeutic percussion
• A gentle re-grounding at the end so you leave refreshed, balanced, and at peace

✅ Good to Know

• Bring: eye mask/pillow; wear cosy, comfy layers (Yoga mat, Head pillow and small blanket provided) Optional extras: own yoga mat/blanket. Small pillows (for head. + under knees)
• Before you come: avoid heavy meals for 2 hours before; consider minimising caffeine that day
• Tickets: £30; non-refundable but transferable to a friend if you can’t attend
• Accessibility & Safety: Suitable for most experience levels; if pregnant, sound-sensitive, epileptic, or with metal implants/health concerns, please check with your healthcare provider first. If stairs are a barrier, reach out—we’re working on accessible options.

⚡ Spaces are very limited —secure your spot now and give yourself the gift of deep relaxation.