Skip to main content

Meditation course

Loving kindness

Loving kindness

“The mind that cherishes others is the supreme good heart. Keeping such a good heart will result only in happiness for our self and all those around us”  Venerable Geshe Kelsang Gyatso

On this half day course explore how to cultivate an authentic experience of loving kindness through meditation and the practical application of Buddha’s timeless wisdom advice.

Improving our good heart is the best way to solve our daily problems of irritation, dissatisfaction, and conflict. Through this practice our mind becomes more peaceful and balanced, our relationships become more stable and satisfying, and our life more joyful!

Everybody is welcome – our world needs more loving kindness!