Practical solutions for everyday problems
12 week meditation course
Every Tuesday at 7.30pm
Practical solutions for everyday problems with Buddhist nun Gen Nyingpo
12 week course to study in-depth the unique meditations from ‘How to Solve our Human Problems’ by Geshe Kelsang Gyatso.
The programme consists of a dynamic combination of guided meditation, teaching and discussion, all aimed at enabling students to develop their daily practice and support each other to become skilful meditation practitioners.
- Improve your meditation through regular practice
- Explore in depth how to apply Buddhist wisdom practically in daily life
- Experience profound personal transformation
- Share your experience with like-minded people and make new friends