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Practical solutions for everyday problems

12 week meditation course

Every Tuesday at 7.30pm

Practical solutions for everyday problems with Buddhist nun Gen Nyingpo

12 week course to study in-depth the unique meditations from ‘How to Solve our Human Problems’ by Geshe Kelsang Gyatso.

The programme consists of a dynamic combination of guided meditation, teaching and discussion, all aimed at enabling students to develop their daily practice and support each other to become skilful meditation practitioners.

  • Improve your meditation through regular practice
  • Explore in depth how to apply Buddhist wisdom practically in daily life
  • Experience profound personal transformation
  • Share your experience with like-minded people and make new friends
Buddhist nun