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Freedom of letting go with Buddhist nun

Four-week meditation course

12 Feb 2020-4 Mar 2020

FREEDOM OF LETTING GO

February 12 – March 4

Advance booking for the course is only £20 / or drop-in to individual sessions £8 per session.

Experience the freedom of letting go. Learn to let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction. Discover how meditation enables you to create a balanced approach to daily life. Guided meditations and practical advice for daily life with Buddhist nun Gen Nyingpo.