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Mum and Baby Movement Lab

Part of Dance Reading 19 Festival

Wed 13 Nov, from 14:00

These fun, engaging and relaxing classes are designed to help mothers reconnect with themselves and their children through dance, promoting deep listening and meaningful play. Moving together is the perfect way to destress, feel active, and share a different moment with your child. Whatever your ability, this friendly and engaging class will be a fantastic opportunity.

Mums & Babies 2 - 2.50pm

RISC Conference Hall, 35-39 London St, RG14PS

Tickets £3 per mum, babies free

A safe space for mothers to share their experiences and strengthen their connection with their babies through movement. Starting on the floor for a shared perspective with the babies, we then continue moving together with them in slings. An opportunity to find your flow, release tension, be fully present and learn about your body in its new, postnatal form.

Mums & Toddlers 3 - 3.50pm

For parents/carers with toddlers up to 3 years old. Siblings welcome! Toddlers develop their fine and gross motor skills and learn about shapes, numbers, letters and rhythms through creative movement. Parents discover the potential of non-verbal forms of communication to enhance understanding and self-expression between themselves and their children.

Tickets £3 per mum, 1 child free, additional children over age of 2 - £3 each

RISC Conference Hall, 35-39 London St, RG14PS