Do you teach dance to under 18s? Are you mental health aware?
Increasing numbers of children and young people are struggling with mental health problems; stress, anxiety and depression. We are offering FREE online Mental Health First Aid Training with Sport in Mind for local dance teachers, as part of a wider campaign to address wellbeing through dance in Reading, funded by Berkshire Community Foundation and Reading Borough Council.
This course is designed to give you: 1. An understanding of what mental health is and how to challenge sigma 2. Basic knowledge of some common mental health issues 3. An introduction to looking after your own mental health and maintaining wellbeing 4. Confidence to support those experiencing a mental health issue.