Saturday Chill Club a free 45-minute online yoga class for parents/carers and their children (4-9 year olds) with Carly from Chill Club. The class will cover breath work, yoga postures, mini sequences, hand mudras, and of course we will end with a cuddly savasana/rest.
Please have a yoga mat and blanket ready per person. Wear comfortable clothes. We will work bare foot.